Ciao from your cheffy Micol: a life-in-balance enthusiast under all aspects.

Micol not only sees food as prevention for a vast majority of illnesses but also as a tool for optimal vitality & energy production, without ever compromising on taste. 

she chose a vegan lifestyle primarily for the animals and the earth but was soon shocked by all the beneficial effects it had on her health. from increased breath holds while freediving, to faster recovery, brighter skin and hair, and an overall calmer energy.

she couldn't resist not to share it with the world!